Altamonte Springs FL
Schedule Individual or Group Sessions With Personal Trainers in Altamonte Springs FL.
Hello, my name is Shellane Demarest, co-owner of Fitness Xperts, located at 224 West Central Parkway, Suite 1010, Altamonte Springs, FL 32714. We are open Monday through Friday 5:30am to 9pm and by appointment on the weekends.
I am certified as a FiTour Personal Trainer as well as a Primary Group Fitness Instructor with the Aerobic and Fitness Association of America® (AFAA). I have been in the fitness industry for 15 years. My clients vary from housewives to fitness competitors preparing for a show. My philosophy is simple, "In order to achieve, you must believe—leave "I can't" at the door." When you retain me as your personal trainer, you will receive an honest experience from me as a fitness professional who cares about coaching appropriate nutrition and lifestyle changes necessary to achieve your very unique fitness goals. Our workouts will be effective, challenging, and fun. Together, we will achieve your fitness goals!
Our fully equipped personal training studio in the Altamonte Springs (Central Florida area) offers an energetic and fitness contagious atmosphere with the perfect balance of comfort and coziness often found in a private personal training studio. We offer a wide selection of fitness and exercise programs, in a progressive manner you may start with moderate activity and simply progress in exercise modalities and methodologies unknown to your present experience. Each one of our clients begin with exercises and styles based on individual needs, limitations and goals.
Each one of our independent fitness experts specializes in specific areas of fitness training, so you can rest assured that you will not be beginning an exercise program which exceeds your current fitness level. Please contact us today if you are interested in speaking with one of our professionals regarding any of the following goals: