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    Michelle Owen

    Postural Specialist Auckland NZ 1150

    Practitioner › Corrective Holistic Exercise Kinesiologist › Postural Dysfunction Specialist

    For Postural Assessment › Individual Training › Lifestyle Coaching › Wellness Seminars

    Michelle Owen is a C.H.E.K. Practitioner, Corrective Holistic Exercise Kinesiologist and a Specialist in Postural Dysfunction. Michelle operates Postural Wellbeing Freedom located at Level 2, 10 New North Road, Auckland New Zealand. She has been dedicated to health and fitness throughout her life and has worked professionally in the industry for over 25 years helping people fulfil their potential and lead healthier lives.

    Michelle's holistic approach involves working one-on-one with her clients, first evaluating them in their entire being to assess their health and lifestyle needs. She has studied extensively with the C.H.E.K. Institute, gaining advanced qualifications and experience as a C.H.E.K practitioner with skills and experience in the field of holistic health and corrective and high performance training. She has also completed advanced levels in Holistic Lifestyle Coaching. She then draws up a programme uniquely for them. The programme integrates all areas of their life, including their fitness and health needs. Michelle teaches the client the corrective exercises, stretching and holistic health principles designed to help them achieve their goals. She builds their programme continuously so that the client progresses in accomplishment until they gain their ultimate goals. Michelle focuses on corrective and myofacial stretching, postural and core stability, and functional sports specific training and conditioning.

    Michelle has years of practical, hands-on experience that has seen her develop a depth of character and ability to understand what people want and need—and how to help them achieve their goals. Michelle's specialties include helping clients recover from long-term pain and discomfort, stabilising and strengthening their bodies and making them fit and functional for life and leisure. Many things lead people to her, from long-term posture problems, to sports injuries, surgery and accidents. Her expertise ranges from injury, rehabilitation to high performance exercise and anything in between.

    Alongside Michelle's strong commitment to her clients, is her own personal dedication to ongoing learning and experience in health and wellness. She has a programme of continued study and development, in place so she can always offer the best service. Please contact Michelle today to discuss your personal health, lifestyle and physical fitness needs.

    In health,
    Michelle Owen
    C.H.E.K. Practitioner
    Corrective Holistic Exercise Kinesiologist
    Specialist in Postural Dysfunction
    Wellbeing Freedom
    Level 2, 10 New North Road
    Auckland, New Zealand 1150

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    Michelle Owen C.H.E.K. Practitioner › Specialist in Postural Dysfunction Auckland NZ

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