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    Learn how to use exercise equipment in the fitness club with tutorial videos.

    Learn how to use exercise equipment


    How to create a workout plan using commercial exercise machines in the gym.


    Please click on the following images to learn how to use various types of commercial exercise machines in the fitness club.

    • Smith Machine
    • Adductor
    • Overview
    (Pro2 2011). Offered in partnership with Life Fitness, a division of Brunswick Corporation.
    Available from Lifefitness.com

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