Exton PA › Fitness Instructors › Personal Trainer › Matthew Sgro
I am a personal trainer in Exton, PA. Being able to help people get healthy, lose weight and improve their lives is a dream come true for me. I thank everyone and every power thats helped me along the way and continues to give the support without I would not be here.
I've been involved on a personal level with fitness for 27 years, training for bodybuilding in my teens and early twenties. My first experience as a personal trainer was in college at a local gym. After graduating from West Chester University with a bachelors degree in education in 1994. In 2005, I decided to get certified and become a personal trainer. Working up the ranks from the desk at a gym to head trainer within 18 months, I took the leap and opened a personal training studio. I head a team of trainers that do group workouts and boot camps at companies to improve the fitness level and health of their employees. I oversee all training at my studio as well as off-site services. I find post rehab training especially rewarding, working closely with doctors and physical therapists. We offer in-home personal training, sport specific training, kids and teen training. I am available to speak and present at schools, companies, health fairs, and always out there on a volunteer basis for any non-profit that needs a boost.
Matthew Sgro, ACE
Certified Personal Trainer
Exton, PA 19341