Golden, CO 80401
Zumba Classes › Toning › Aqua › Zumatomic › Personal Training Golden, Colorado.
Zumba Toning › Body-Sculpting, Aqua Zumba › Aquatic Exercise › Zumbatomic › Kids
My name is Beatrice Romo. I am a licensed Zumba Instructor offering Zumba Basic, Toning, Aqua, and Zumbatomic classes and personal training for people of all ages, Monday's, Thursday's, and Friday's, at Studio Satz located at 426 Buena Vista Road, Golden, Colorado 80401.
I love to teach Zumba because it is fun and effective for most people—each of my Zumba classes have developed a reputation individually as a "dance party" because we exercise to basic rhythms incorporating Merengue, Salsa, and Reggae styles that help us to focus on "core" strength and endurance while "toning" exercises strengthen and tone all other areas of your body.
I am licensed to teach Zumba Basic, Aqua Zumba, Zumba Toning, and Zumbatomic classes. Each class is designed to meet the needs of people interested in different fitness and exercise experiences. The phrase "The Ultimate Dance-Fitness Party" applies to each of my Zumba classes as we learn together to "Ditch the Workout" and Join the Party! Each class will deliver a unique experience focused around fun and movement—but also deliver serious body-sculpting exercise, low impact pool activity, high calorie burning benefits, and hip music, moves and formats for kids and teenagers.
Additionally, I am a certified (ACE) personal trainer providing one-on-one and small-group personal training. Because I work with children, men and women of all fitness levels it is essential to assess each of my clients before beginning a new fitness program based on your needs, limitations, and goals. I chose to become certified as a personal trainer with the American Council on Exercise (ACE) because of their heritage and leadership worldwide as the largest non-profit fitness education provider. ACE maintains accreditation by the National Commission for Certifying Agencies (NCCA) for all primary certifications. This means that you can rest assured that I have been educated, demonstrated, and achieved baseline knowledge and skills to responsibly supervise and plan each of our workouts together.
Your exercise sessions and Zumba classes at Studio Satz are designed to help you relieve stress, improve your physical fitness, and ultimately deliver an unmatched total body fitness experience—really, a party! I welcome you to expert attention and fitness programming developed to help you achieve your personal health and fitness goals. Thank you for taking the time to read about my Zumba classes and personal training services. I look forward to speaking with you by phone today!