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    Estimate your ideal healthy bodyweight with this ideal weight calculator.

    Ideal Weight Calculator


    Health › Fitness › Calculators › Ideal Body Weight › Calculate Ideal Body Weight


    calculator

    If you would like to use this Ideal Weight Calculator on your website simply copy and paste the code in the box to any of your website pages. There is no branding, No logos, No email address or name required. Cheers!

     

    What is my ideal body weight?

    Estimate your ideal body weight:

    Finding ideal weight is more than an evaluation of weight. When determining healthy weight, it is essential to evaluate body mass index (BMI) and fat free mass index (FFMI).

    People without serious health concerns can simply calculate healthy weight based on FFMI and body weight necessary for personal lifestyle and fitness activities. People of varying body weight can be healthy without necessarily being underweight. People more active than not, recognized by one hour a day of physical activity, have the best chance for healthier living. People who maintain a healthy body weight can avoid diseases like obesity, high blood pressure, heart disease, stroke, arthritis, some forms of cancer, and diabetes.


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