Personal Trainers Los Gatos CA 95030
Personal Trainers Los Gatos CA
Los Gatos, CA personal trainer Chris Eagen is professionally licensed to provide personalized fitness training with expertise in weight loss, muscle building, cardiovascular endurance training, neuromuscular coordination and heart rate response training methodologies.
Chris holds a Bachelor of Arts degree in Communications, Minor in Kinesiology from San Jose State. Additionally Chris is certified in CPR and is a National Academy of Sports Medicine (NASM) certified personal trainer. He conducts fitness interviews, assessments and personal training sessions at "Los Gatos Health and Fitness" located at 285 East Main Street, Los Gatos, California 95030. Born and raised in Los Gatos, Chris played basketball on scholarship with Sonoma State. He is active in every capacity and enjoys incorporating training and exercise modalities to suit people of all ability and physical fitness levels. Chris employs a "no-nonsense" approach to personal training and in writing exercise plans for his clients with strict attention to applicable physical screening and fitness assessments.
Chris is a capable fitness professional who can pin-point areas of weakness, injury and pain. He identifies limitations and muscular imbalances with which a particular client is challenged—and sets a plan into action beginning with necessary and specific attention to corrective exercise, fitness, balance, agility, strength and flexibility goals.
Thank you—to discuss your health and fitness goals please contact Chris today!
Certified Personal Trainer
Los Gatos, CA 95030