Palantine IL › Fitness Instructors › Personal Trainer › Mark Bayers
My name is Mark Bayers, a master personal trainer serving Palatine, IL. I have demonstrated loyalty to my livelihood and a successful track record as a fitness instructor and athletic coach. Studying hard in my younger years to attain a degree in exercise science from Marshall University (1992) was just the first step toward building a business worthy of helping hundreds of athletes, average people like you and me, and fitness enthusiasts of all ability levels.
As I am, our staff is dedicated to the belief that in sport, as in life, commitment, strategy and routine tactical application of a sound plan leads an athlete or fitness enthusiast to success. As fitness coaches, we instruct our clients in preparation to react and adapt instinctively to a changing environment. This methodology empowers athletes to transform athletic ability by maximizing existing capabilities. Challenging the human kinetic chain system, an athlete or exerciser becomes stronger, faster, and better balanced athlete—because improved physical performance serves us all.
As designed and trialed by rigorous testing, we assess individual client needs, limitations, and fitness goals and determine fitness programming based on standards set forth by leading educators in the fitness industry. In addition to one-on-one personal fitness training our clients can benefit from group training methodologies including small group fitness classes, yoga, hockey training and other sports conditioning programs.
Please contact me today to discuss your needs and set you on a responsible path toward better physical fitness and movement performance.
Operator/ Owner FSPT
Master Personal Trainer
Palatine, IL 60074