Westside, L.A. (Palms)
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Biomechanix Strength Training with CSCS Personal Trainers in Palms Los Angeles, CA
Jon Torerk, a certified personal trainer and strength and conditioning specialist (CSCS), is the CEO and founder of BioMechanix, a West Los Angeles (Palms) based Strength & Conditioning Clinic, located at 10131 National Blvd, Bldg B, Los Angeles, CA 90034. The facility is a 5500sq ft. professionally appointed and staffed training environment hosting several personal trainers specializing in exercise physiology, human movement, and strength training, offering personal training, youth athletic training, mixed martial arts training, pre & post rehabilitation, full body kinesiology taping, and nutrition coaching.
Prior to opening BioMechanix, Jon was the Assistant Director of Training at a prominent Sports Medicine Clinic in NYC. Here he was responsible for the training and supervision of over 115 Exercise Physiologist, Athletic Trainers, and Strength & Conditioning Coaches, Interns, and overseeing 19 Manhattan based facilities.
Jon has an extensive background in exercise physiology, kinesiology, strength training, and periodization. He Graduated from the William Paterson University in 1993 with a B.S. in Exercise Physiology, and interned at the Cardiac Rehabilitation Center at Chilton Memorial Hospital in Morris Plains NJ.
Jon specializes in working with people as a Strength and Conditioning Coach with unique focus in periodized exercise prescription for training clients challenged with metabolic disorders, joint, bone, and muscular imbalances. His philosophy and dedication to promoting an environment where all personal trainers in the facility teach proper training form, movement patterns, and power lifting technique. Jon and his team focus on the benefits of training for high impact sports utilizing accepted training methodologies and protocols for dynamic stabilization, muscular hypertrophy, strength training, power lifting, and plyometrics and body weight exercise for core training.
- NSCA - CSCS
- ACSM - HFI (Health Fitness Instructor) certification
- HEAT Protocol Specialist (Hyper Efficient Anatomical Triggering)
- KT Tape - Certified Full Body Therapeutic Kinesiology Taping
Jon Torerk, NSCA CSCS, ACSM
Certified Personal Trainers
Palms, Los Angeles, CA 90034