Pilates Classes Rockingham WA 6169
Schedule Individual Personal Training Sessions and Pilates Classes in Rockingham WA.
Personal trainer and Pilates class instructor Sammy Carter operates Ocean Pilates, a private Pilates and personal training studio, located on Donald Drive, Safety Bay, Rockingham, Western Australia, Australia 6169. She has extensive experience teaching Pilates, aerobics and circuit training classes, and working with one-on-one personal training clients in private health club and studio settings.
Sammy has been in the fitness industry since 1997, initially starting as a fitness instructor, then in health club management, before training in the form of Pilates in 2007. Sammy had to give up her office role due to inflammatory joint disease in her wrists, she decided to go back to her first love—fitness training. Sammy understands and can appreciate just how hard it is sometimes to get motivated to keep fit, but through regular exercise she has increased her strength and grip, eradicated the pain in her back and neck and now enjoying life back at full strength.
Current Credentials and Certifications include:
- Fundamentals Matwork Level
- Pilates Instructor Allianz Australia (PIAA)
- Pilates Elementary Matwork Level 2/3 (PIAA)
- Pregnancy in Motion Certificate
- Art of Motion Training in Movement
- Master Trainer Certificate lll and lV in Fitness (AIPT)
Sammy is currently studying the "Working with Children Check" from the Australian Institute of Personal Trainers. Recently Sammy has written a book "Engage the Core" due to be published in early 2013, along with a number of Pilates DVD's. To schedule Pilates or personal training appointments please contact Sammy today.
Rockingham, WA, Australia 6169