San Rafael CA › Cycling Group Fitness Instructors › Personal Trainer › Robin Luthi
Want to get fit now? You have come to the right place! I am a certified personal trainer and certified cycle instructor serving Marin county, San Rafael, California. In the words of the great basketball legend, John Wooden, "Don't let what you can't do interfere with what you can do." Throughout our lives we are faced with injuries and illnesses, minor or major, physical or mental, and by adopting a healthy, active lifestyle we can overcome any hurdle that comes our way. Studies have shown that regular exercise (150 minutes of low to moderate physical activity or 75 minutes of high intensity physical activity each week) increases an individual's physical and mental strength.
With my B.A. degree in Psychology from the University of Southern California, I am skilled in understanding your needs and empathizing with you as you diligently adhere to an exercise program designed for your specific goals. Each exercise session I plan will be FUN for you as we focus on the process involved with reaching your fitness goals while never losing sight of the end result.
I will improve your athletic performance and, with my background in occupational therapy, I will enhance your functional performance outside of the gym setting as well. Depending on your current health condition, we will work together to develop a customized exercise program to strengthen your weak areas and help relieve your aches and pains.
For a discounted 30-minute consultation, please contact me and I will be happy to speak with you.
Robin Luthi, NASM
Certified Personal Trainer
San Rafael, CA 94903