Los Gatos Health & Fitness
Los Gatos CA › Personal Trainers › BodyPump™ › BodyFlow™ Group Fitness Classes
Our Health Club
Every staff member, every exercise professional, group fitness instructor or personal trainer at Los Gatos Health & Fitness Athletic Club is committed to delivering a quality fitness experience to you—our member!
We offer well appointed areas throughout our club including our new exercise equipment selection and cardio room. You can burn calories, have fun, and stay ion the best shape of your life by participating in our Les Mills™ group fitness classes, yoga, circuit training, and Spinning® classes. Everything you need is here, please join our other members today for the best group fitness experience of your life!
Located at 285 E Main Street our members join our health club because we offer a unique athletic fitness experience in an inviting and encouraging atmosphere. In addition to racquetball, exercise equipment, swimming pool and hydromassage features, membership offers serious fitness benefits from our structured fitness programs for people of all interests and ability levels. Our greatest achievement is that we have structured a variety of physical activity programs to attract and encourage members of all ability levels to participate in physical fitness activities, have more fun doing so—and create a healthier more active lifestyle.
We offer personalized fitness instruction with our certified personal trainers. One-on-one personal training and small group training formats offer a specialized experience and education in proper exercise selection, intensity, frequency and duration of workouts designed to safely help you lose excess body fat and weight, increase cardiovascular health, strengthen your entire body and become more flexible and better able to manage stress.
Group Fitness Classes
Among our fitness programs you can select from group fitness programs including yoga, pilates, swimming and aquatic exercise programs. If you're looking for the most poplular fitness classes nationwide, we offer Zumba®, kickboxing and for an extreme exercise experience, CrossFit.
If you are unfamiliar with our health club and you would like information regarding our personal training, Zumba®, Spinning®, BodyPump™, BodyFlow™ (also known as BodyBalance™), or other group fitness classes, including scheduling, special promotions or membership with Los Gatos Health & Fitness, please call (408) 354-5808 to speak with a fitness professional or select from our website or social media icons below.