Fitness Training Services
In Home Personal Training › Group Fitness Classes › Centerville, Bountiful & Layton, Utah
Personal Trainers › Group Fitness › Centerville › Bountiful › Layton UT › Justin Rogers
I am a certified personal trainer and group exercise instructor providing personal training services in Layton, Utah (located at 2940 Church Street) and group fitness classes throughout the greater Centerville and Bountiful, Utah, areas. I offer (and love) working with my one-on-one personal training clients with muscular imbalance issues or other physical challenges in the privacy of their home. Using competitive motivational strategies, I encourage my small group fitness clients to better understand their limitations and workout responsibly within them. My larger group fitness classes are offered 3 days a week in Layton, and we concentrate on high energy fitness training with personal competitive motivation and positive reinforcement in a group atmosphere that really helps people feel accountable for themselves and the entire group.
Please consider my fitness training services offered in Centerville, Bountiful and Layton, Utah:
- Personal Fitness Training
- Small Group Exercise Classes
- Large Group Fitness Classes
Why is personal training and group fitness training my love, passion, and livelihood?
My story starts when I was just a little guy. My grandmother had to have both her knees replaced when i was a child and i saw all the pain of post surgery rehabilitation. I watched for months as my grandmother suffered and struggled with her therapist. At the end of it all I saw the most amazing thing happen, my grandmother cried and hugged her therapist—saying "thank you so much for helping me". Now at my age at the time I couldn't understand why. WHY did my grandmother thank this person who just put her through so much agony? After all of the surgery and pain my grandmother looks to me with tears in her eyes and said, "Take care of yourself babe, I wish I had".
I like to believe that my services are helpful, informative, empathetic, and professional. My clients would say that I am fun, upbeat, motivated, knowledgeable, respectful, and professional. I invite you to join us in our local personal training and group fitness programs in Centerville, Bountiful, and Layton, Utah. Please contact me with any questions, I look forward to learning more about your exercise experiences, personal goals, and motivations to become healthier, happier, and stronger—always!