Los Angeles, CA
Travel › Mobile In Home Personal Fitness Training for Aging Adults in Los Angeles, CA
Los Angeles Mobile In Home Personal Training for Aging Adults & Student Athletes
Hello, my name is Vernel Dieudonne. I am an ACE® certified personal fitness trainer and indoor group cycling certified instructor providing group exercise classes and mobile personal training services in Gardena, CA. I prefer to work with mature and aging adults with exercise programs designed to help prevent premature falling, increase muscle and bone density, as well as improve confidence in walking, gait and balance. When I'm not working with older adults I work with student athletes and young people to help them improve their body composition, increase muscular and cardiovascular endurance and strength by utilizing training programs suited for active and inactive youth.
Greater Los Angeles Area
I travel throughout a 25 mile radius of Gardena, CA from the South Side of L.A. including coastal beaches including Huntington Beach, Sunset Beach, Seal Beach, Long Beach, Redondo Beach, Manhattan Beach, Playa Del Rey, Marina Del Ray, and Santa Monica, then back up to the North Side including Sherman Oaks, Van Nuys, North Hollywood, Burbank, Glendale, and North East Los Angeles to the furthest South East locations including Arcadia, West Covina, Fullerton and Garden Grove to meet with clients in their home, office, outdoors location, and public parks.
My Approach to Exercise
When asked how I differentiate my services and approach to teaching physical exercise as a lifestyle to my clients, I can immediately identify and empathize with my client's personal needs, limitations, and motivations. I like to make each workout a personal experience and a memorable learning opportunity. When taking into account individual preferences, current physical fitness level, and personal ambitions or goals of my clients — I focus on working together as a part of a give and take mentality and experience. Together we will develop a fitness plan that meets your needs and takes into account current challenges and limitations. Because my service takes me throughout a large portion of Los Angeles, directly to the door, office, or place of convenient access for exercise with my clients, I am able to lower barriers to entry of a regular exercise program and adherence to a sound and effective fitness plan. As I've mentioned elsewhere online, "Honestly, my greatest reward is seeing those that I work with become more healthy and physically fit, while achieving their fitness goals. I am truly honored to play a role in their successes."
My Philosophy — "Life Is Too Short. Live It. Love It. Exercise and improved fitness benefits everyone. While it should be hard work, it should also be fun and rewarding. My biggest reward, as a personal trainer, is seeing you achieve your fitness goals."
"It's never too late to become what you might have been." Please contact me today!