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    Personal Trainer and Strength Coach Calum Downie Melbourne, Victoria Australia.

    Personal Training Melbourne, VIC 3000

    Sports Strength & Conditioning Programs › Personal Trainers Melbourne, Victoria AU

    Calum Downie

    My name is Calum, I am a personal trainer and active living researcher. My day-to-day work providing online fitness strength & conditioning programs and my duties as a Sports and Exercise Science Educator, Strength and Conditioning Coach and Director/ Head Coach of Kaizen Conditioning located in Melbourne, Victoria keeps my fitness programming skills sharp and feeds my hunger for eclectic experiences with people of all ability levels. Alongside my work in delivering strength and conditioning and biomechanical assessment and coaching services I am a sessional academic with both Victoria University's school of Sport and Exercise Science and the Northern Melbourne Institute of Technical and Further Education (NMIT).

    Kaizen Conditioning has been operating since 2005, our staff focuses on human movement services, specifically in the areas of personal training, online fitness sports strength conditioning programs, and biomechanics. Our aim has been to bring the latest in sport and exercise science to bear in order to develop quality outcomes for our clients. I have come from a position of being a corporate executive with more time for work than health. I changed that more than eight years ago and have never looked back. As I advise my clients, I too, am on a journey of development for myself and my clients. I am now a highly educated and experienced fitness professional who also conducts active living research—specifically in the area of biomechanics and balance recovery in gait.

    Our team of personal trainers serve as providers of elite online fitness and strength and conditioning programs for all sports and jobs, including tactical programs for those seeking to join the military or emergency services. No matter your sport or job we can provide scientifically based conditioning programs to increase your performance. If you are looking to join the military or emergency services then look to us as your training partner for entry!


    • Bachelor of Exercise Science and Human Movement
    • ASCA Strength and Conditioning Coach
    • TWIST Conditioning Coach


    • Biomechanics: International Society of Biomechanics, and Australian and New Zealand Society of Biomechanics
    • Strength and Conditioning: Australian Strength and Conditioning Association, and National Strength and Conditioning Association
    • Sports Medicine: Sports Medicine Australia
    • British Association of Sport and Exercise Science

    In health,
    Calum Downie
    Certified Personal Trainer
    Strength and Conditioning Coach
    Head Coach of Kaizen Conditioning
    Sports and Exercise Science Educator
    Melbourne, Victoria 3000 Australia

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    Training Services: Melbourne, Victoria
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    Strength & Conditioning Programs › Personal Training Melbourne, Victoria AU

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